Blog | Lisa Conroy

Press pause... for 2 extra seconds

Feel Life. Learn to hold time for 2 extra beats. Hold that hug for 2 extra seconds. When rushing out the door and giving your partner a...

Dec 18, 20191 min read

We are taught to care for others but rarely are we taught to care for ourselves. Many of us were even raised to think it was selfish or...

Dec 16, 20194 min read

We each hold a truth, deep within us that longs to be expressed. Express yourself. Share your voice. Be brave. Feel the fear and do it...

Dec 13, 20191 min read