Lisa ConroyMar 30, 20201 minSo simple yet...Just be present. Pay attention and observe the world around you. Force your mind back to this moment. Listen when people are speaking to...
Lisa ConroyMar 27, 20203 minFocus on these 5 areasWhenever life throws me challenges or curve ball, I have learned to ask myself "where's the gift Lis?" There's always a gift. There is...
Lisa ConroyMar 25, 20202 minTest yourself I took deep breaths as my heart was racing and my hand was trembling. "You are going to screw it up". "Don't do it, you will ruin it."...