Blog | Lisa Conroy

Make it sacred.

Take an extra 2 beats and hold that hug. When making the bed, do it from a place of gratitude and of service. Slow down. Breathe. How can...

Jan 29, 20203 min read

I decided to add this smoothie ( read the first part of this blog here) to my day when I read Medical Medium by Anthony Williams. In this...

Jan 27, 20203 min read

It's time to gather your courage. It's your turn to be heard. You may have grown up in a culture, family or environment that did not...

Jan 24, 20202 min read