Listen up! Your life depends on it

1. What is important to YOU?
   

2. What opens or tugs at your heart?
   

3. What brings you Joy?

When we connect to the feeling inside while paying attention and discovering who we are, what we love and what makes us unique, we being to fall in love... with ourselves, again.

Figuring out what sparks and ignites us and how we can create more of it in our lives must become our primary focus as we commit to finding JOY in the journey.

Begin to identify what it feels like inside YOUR body when you get excited about something or when something just sparks inside. That is your intuition. That is the tug in your heart and the expansion in your chest that you will feel when you are connected. Practice and schedule more of these moments and experiences into your day. Allow yourself to be a beginner but commit to doing your best, commit to yourself.

When you train your mind to look for blessings, focus on the moment and look for extraordinary, you begin to see the beauty of life. You will realize that life is a tapestry of moments, woven together and waiting to be seen as extraordinary. By YOU.

xo

Grab my new Get Still Guide here and start weaving moments of connection into your day. The more you practice muting out the distractions and that mean girl inside your head, the more you will hear the whispers. They are always there, you need to learn to listen.